Wednesday, October 16, 2019

CPS Strike & Parent/Child PiYo Tomorrow

The Chicago Public Schools (CPS) Administration has announced that classes are cancelled tomorrow, Thursday, October 17th, in anticipation of a strike. All those who have current Beverly Bodyworks memberships and those who pay a walk-in fee can bring school aged kids/grandkids for no additional charge to PiYo at 9:20 a.m. tomorrow and I'll teach it as a Parent/Child class. Younger kids can still be in the childcare room. This is a great way to bond with your child(ren) and exercise together on their day off from school. Our instructor, Kathy, will be bringing her 16 and 10 year olds to take the class with her.

Wednesday, September 4, 2019

Class Schedule Changes

Please note the following changes in our class schedule:

‪Beginning Thursday, 9/5, the 8:20 AM class is cancelled until further notice.‬ ‪

Kathy will continue to teach PiYo on Thursdays at 9:20 AM and we encourage you to check out this incredible full body workout. PiYo has options to modify and intensify the moves, so it is accessible for everyone.

Beginning Wednesday, 9/11, the 9:20 AM class will change to The BodyWorks (formerly on Thursdays at 8:20 AM) with Cheryl or Ginny.‬

In addition, please join Cheryl on Mondays ‪beginning 9/16 at 4:00 PM‬ for The BodyWorks class. More information to follow.

Finally, we are offering a FREE WEEK to new clients ‪from September 16th‬ through 21st. If you know of anyone who would like to exercise with us, now is the time to check us out for free! 

You can find an updated schedule reflecting these changes on the wall in the gym and posted here on our website.

If you have any questions about this new schedule, please let us know. Thank you!

Tuesday, September 4, 2018

New Class on Thursdays at 9:20 a.m.!

Join us on Thursdays at 9:20 a.m. this Fall for PiYo with Kathy, starting THIS THURSDAY, September 6th!

Inspired by Pilates and yoga, PiYo cranks up the pace--and the fun--for a pulse-pounding, calorie-crushing workout that defines every inch of your body. Its low-impact, yet high-intensity. No weights. No jumps. Just hardcore results.


Monday, August 6, 2018

New Class/Instructor Today!

Please join us today, Monday August 6, at 9:20 AM. Our newest instructor, Danitra, will be teaching a Turbo Kick Class. It is sure to be a great workout, combining kickboxing with dance and strength training. Modifications will be shown and it will be appropriate for all fitness levels.

Hope to see you there!

Tuesday, July 31, 2018

Schedule Updates 7/31 - 8/1

There will be no 6:45 PM class tonight, Tuesday 7/31, and no 7:20 AM class tomorrow, Wednesday 8/1. We apologize for any inconvenience.

Wednesday, May 9, 2018

Some Class and Instructor Changes

Starting this week, Sarah Moreno will be come our regular Wednesday Step n' Sculpt instructor at 9:20 a.m.

Lia will continue to teach Every Body Dance on the first Thursday of most months and Kathy will teach Cardio Mix on the subsequent Thursdays.

For those who haven't taken a Cardio Mix class with Kathy before, it is a similar format to how she teaches Step n' Sculpt, in that there will be a fun routine that we add moves on to throughout the class, before running through it a number times towards the end. Finally, we'll wrap up with some toning and stretching.

Note some months Lia and Kathy will switch things up, as to who teaches on Thursdays at 9:20 a.m., due to our schedules. Check the bulletin board at Beverly Bodyworks for the most up to date instructor schedule.