Welcome to Beverly Bodyworks Inc.!

Beverly Bodyworks Inc. offers diverse programming in an unpretentious, non-intimidating atmosphere. Most of our classes provide elements of cardiovascular conditioning, strength training and flexibility for a well balanced workout.

Join our community of fitness enthusiasts with a passion and need for a regularly scheduled, cross-training exercise program that fits your goals and your budget. Classes are for all fitness levels. 

Individuals who exercise regularly are less likely to develop:
  • Heart disease
  • Diabetes
  • High blood pressure
  • High cholesterol levels
  • Certain forms of cancer
  • Osteoporosis
Individuals who exercise regularly are more likely to:
  • Maintain a healthy body weight
  • Effectively control the pain and joint swelling that accompanies arthritis
  • Maintain lean muscle, which is often lost with increasing age
  • Have higher levels of self-esteem and self-confidence
  • Experience overall feelings of well-being and good health
Group fitness classes have the advantage of:
  • High Energy Level
  • Being held at the same time
  • Having a social atmosphere
  • "Healthy" peer pressure to show up and participate.