Tuesday, September 4, 2018

New Class on Thursdays at 9:20 a.m.!

Join us on Thursdays at 9:20 a.m. this Fall for PiYo with Kathy, starting THIS THURSDAY, September 6th!

Inspired by Pilates and yoga, PiYo cranks up the pace--and the fun--for a pulse-pounding, calorie-crushing workout that defines every inch of your body. Its low-impact, yet high-intensity. No weights. No jumps. Just hardcore results.


Monday, August 6, 2018

New Class/Instructor Today!

Please join us today, Monday August 6, at 9:20 AM. Our newest instructor, Danitra, will be teaching a Turbo Kick Class. It is sure to be a great workout, combining kickboxing with dance and strength training. Modifications will be shown and it will be appropriate for all fitness levels.

Hope to see you there!

Tuesday, July 31, 2018

Schedule Updates 7/31 - 8/1

There will be no 6:45 PM class tonight, Tuesday 7/31, and no 7:20 AM class tomorrow, Wednesday 8/1. We apologize for any inconvenience.

Wednesday, May 9, 2018

Some Class and Instructor Changes

Starting this week, Sarah Moreno will be come our regular Wednesday Step n' Sculpt instructor at 9:20 a.m.

Lia will continue to teach Every Body Dance on the first Thursday of most months and Kathy will teach Cardio Mix on the subsequent Thursdays.

For those who haven't taken a Cardio Mix class with Kathy before, it is a similar format to how she teaches Step n' Sculpt, in that there will be a fun routine that we add moves on to throughout the class, before running through it a number times towards the end. Finally, we'll wrap up with some toning and stretching.

Note some months Lia and Kathy will switch things up, as to who teaches on Thursdays at 9:20 a.m., due to our schedules. Check the bulletin board at Beverly Bodyworks for the most up to date instructor schedule.

Wednesday, April 25, 2018

Today's 9:20 a.m. Step n' Sculpt Class Cancelled

Today’s 9:20 a.m. Step n’ Sculpt Class is cancelled due to one of the instructor’s children being sick and no substitute being available. Sorry for any inconvenience this may cause and we hope to see you next week for Step n’ Sculpt on Wednesday. 💗

Friday, February 9, 2018

Beverly Bodyworks Open on Saturday/Class as Scheduled

We are happy to report that Beverly Bodyworks will be open and class will go on, as scheduled tomorrow/Saturday, February 10th! See you there!