In an
unpretentious...

Non-intimidating

...atmosphere.
Where
real
women

work
out...  
What's New?
Our current session runs through Saturday, September 11.  Join us
anytime and we will prorate your fees or you may pay per class.

Our Fall preview FREE week of classes will be held Monday, September
13 - Saturday, September 18!

Our seven week Fall session will run from Monday, September 20 -
Saturday, November 6. If you preregister during our FREE preview week
you will save 20%.  

Come check out our newest class "Super Fitness Fusion" on Mondays
nights at 7:00 p.m. You don't want to miss this power packed 75 minute
workout!


Our afternoon classes will return this Fall and be held on Tuesdays and
Thursdays
at 4:00 p.m. For more information and to check out our
detailed class descriptions see the Schedule & Fees page.

Are you interested in getting unlimited FREE classes at Beverly
Bodyworks Inc.?  If you volunteer to babysit for one of the 9:15 a.m.
classes weekly, you can take classes any other time of the week for no
cost! Contact one of the owners (Ginny, Paula or Sharon) for more
information.
Beverly Bodyworks Inc.
Beverly Bodyworks Inc. offers diverse programming in an unpretentious,
non-intimidating atmosphere.  Most of our classes provide elements of
cardiovascular conditioning, strength training and flexibility for a well
balanced workout.
Individuals who exercise regularly are less likely to develop:
Heart disease
Diabetes
High blood pressure
High cholesterol levels
Certain forms of cancer
Osteoporosis
Welcome to Beverly Bodyworks Inc.!
Individuals who exercise regularly are more likely to:
Maintain a healthy body weight
Effectively control the pain and joint swelling that accompanies arthritis
Maintain lean muscle, which is often lost with increasing age
Have higher levels of self-esteem and self-confidence
Experience overall feelings of well-being and good health
Group fitness classes have the advantage of:
HIGH ENERGY LEVEL
Being held at the same time
Having a social atmosphere
"Healthy" peer pressure to show up and participate.
Where energy is contagious!