Join us on Thursdays at 9:20 a.m. this Fall for PiYo with Kathy, starting THIS THURSDAY, September 6th!
Inspired by Pilates and yoga, PiYo cranks up the pace--and the fun--for a pulse-pounding, calorie-crushing workout that defines every inch of your body. Its low-impact, yet high-intensity. No weights. No jumps. Just hardcore results.
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