Tuesday, September 4, 2018

New Class on Thursdays at 9:20 a.m.!

Join us on Thursdays at 9:20 a.m. this Fall for PiYo with Kathy, starting THIS THURSDAY, September 6th!

Inspired by Pilates and yoga, PiYo cranks up the pace--and the fun--for a pulse-pounding, calorie-crushing workout that defines every inch of your body. Its low-impact, yet high-intensity. No weights. No jumps. Just hardcore results.

1 comment:

  1. Nice article, Which you have shared here about the Pilates and yoga classes. Your article is very informative and useful to know more about the new Pilates and yoga classes. Pilates Equipment Fitness is the best online store where you can Buy Best Pilates Reformer at an affordable price.