Please note the following changes in our class schedule:
Beginning Thursday, 9/5, the 8:20 AM class is cancelled until further notice.
Kathy will continue to teach PiYo on Thursdays at 9:20 AM and we encourage you to check out this incredible full body workout. PiYo has options to modify and intensify the moves, so it is accessible for everyone.
Beginning Wednesday, 9/11, the 9:20 AM class will change to The BodyWorks (formerly on Thursdays at 8:20 AM) with Cheryl or Ginny.
In addition, please join Cheryl on Mondays beginning 9/16 at 4:00 PM for The BodyWorks class. More information to follow.
Finally, we are offering a FREE WEEK to new clients from September 16th through 21st. If you know of anyone who would like to exercise with us, now is the time to check us out for free!
You can find an updated schedule reflecting these changes on the wall in the gym and posted here on our website.
If you have any questions about this new schedule, please let us know. Thank you!