Wednesday, December 28, 2016

Our New Year/Winter Session begins on January 2nd!

January 2 - March 4, 2017 (9 weeks)
(Free child care available during all 9:20 a.m. classes)

Monday
9:20 a.m. High Intensity Interval Training (60 minutes) - Jill

Tuesday
9:20 a.m. Active Yoga (60 minutes) - Ginny
6:30 p.m. Core, Floor and More* (45 minutes) - Paula

Wednesday
7:30 a.m. Cardio Dance (45 mninutes) - Barb
9:20 a.m. Step `n Sculpt (60 minutes) - Kathy

Thursday
9:20 a.m. Every Body Dance! (60 minutes) - Lia

Friday
7:30 a.m. Cardio Mix (60 minutes) - Paula
9:20 a.m. Yoga n' Pilates (60 minutes) - Holly

Saturday
9:00 a.m. Cardio Kickboxing* (60 minutes) - Cheryl

Preregistration is held during the last two weeks of every session/two weeks before each new session begins. Save 10% if you register during preregistration.

*Tuesdays at 6:30 p.m. and Saturdays at 9:00 a.m. will be in the Lower Level 1/9 - 3/18/17, due to the Hot Shots Basketball Program.

Tuesday, November 22, 2016

Holiday Session Schedule & Thanksgiving Week

We are closed both Thursday, November 24 and Friday, November 25. We will have classes as regularly scheduled on Monday, Tuesday, Wednesday, and Saturday of this week.

Happy Thanksgiving to you and yours!

And here's our Holiday Session Schedule:

November 14 - December 31, 2016 (7 weeks)*
(Free child care available during all 9:20 a.m. classes)

Monday
9:20 a.m. High Intensity Interval Training (60 minutes) - Jill
Tuesday
9:20 a.m. Active Yoga (60 minutes) - Ginny
6:30 p.m. Core, Floor and More (45 minutes) - Paula

Wednesday
7:30 a.m. Cardio Dance (45 mninutes) - Barb
9:20 a.m. Step `n Sculpt (60 minutes) - Kathy

Thursday
9:20 a.m. Every Body Dance! (60 minutes) - Lia
Friday
7:30 a.m. Cardio Mix (60 minutes) - Paula
9:20 a.m. Yoga n' Pilates (60 minutes) - Holly

Saturday
9:00 a.m. Cardio Kickboxing (60 minutes) - Cheryl

Monday, August 29, 2016

Our Fall Session Begins on September 12th!

Class Schedule

September 12 - November 12, 2016 (9 weeks)*
(Free child care available during all 9:20 a.m. classes)

Monday
9:20 a.m. High Intensity Interval Training (60 minutes) - Jill

Tuesday
9:20 a.m. Active Yoga (60 minutes) - Ginny
6:30 p.m. Core, Floor and More (45 minutes) - Paula

Wednesday
7:30 a.m. Cardio Dance (45 mninutes) - Barb
9:20 a.m. Step `n Sculpt (60 minutes) - Kathy

Thursday
9:20 a.m. Every Body Dance! (60 minutes) - Lia

Friday
7:30 a.m. Cardio Mix (60 minutes) - Paula
9:20 a.m. Yoga n' Pilates (60 minutes) - Holly

Saturday
9:00 a.m. Cardio Kickboxing (60 minutes) - Cheryl

*Join us for our FREE WEEK of classes in September (9/12 - 9/17)! If you register prior to or during the free week you will pay for only 8 weeks of classes during our Fall session.


Preregistration is held during the last two weeks of every session/two weeks before each new session begins. Save 10% if you register during preregistration.

Wednesday, July 13, 2016

Summer Session Class Schedule

Our Summer Session in underway! Here's the schedule:

Summer Session Class Schedule


July 11 - September, 2016 (9 weeks)
(Free child care available during all 9:20 a.m. classes)

Monday
9:20 a.m. High Intensity Interval Training (60 minutes) - Jill
Tuesday
9:20 a.m. Active Yoga (60 minutes) - Ginny
6:30 p.m. Core, Floor and More (45 minutes) - Paula

Wednesday
7:30 a.m. Cardio Dance (45 mninutes) - Barb
9:20 a.m. Step `n Sculpt (60 minutes) - Kathy

Thursday
9:20 a.m. Every Body Dance! (60 minutes) - Lia
Friday
7:30 a.m. Cardio Mix (60 minutes) - Paula
9:20 a.m. Yoga n' Pilates (60 minutes) - Holly

Saturday
9:00 a.m. Cardio Kickboxing (60 minutes) - Cheryl

Preregistration is held during the last two weeks of every session/two weeks before each new session begins. Save 10% if you register during preregistration.

Thursday, May 5, 2016

Our New Session Begins on Monday, May 9th!

Spring II Session Class Schedule

Current Session: May 9 - July 9, 2016 (9 weeks)
(Free child care available during all 9:20 a.m. classes)

Monday
9:20 a.m. High Intensity Interval Training (60 minutes) - Jill
Tuesday
9:20 a.m. Active Yoga (60 minutes) - Ginny
6:30 p.m. Core, Floor and More (45 minutes) - Paula

Wednesday
7:30 a.m. Cardio Dance (45 mninutes) - Barb
9:20 a.m. Step `n Sculpt (60 minutes) - Kathy

Thursday
9:20 a.m. Every Body Dance! (60 minutes) - Lia
Friday
7:30 a.m. Cardio Mix (60 minutes) - Paula
9:20 a.m. Yoga n' Pilates (60 minutes) - Holly

Saturday
9:00 a.m. Cardio Kickboxing (60 minutes) - Cheryl

Preregistration is held during the last two weeks of every session/two weeks before each new session begins. Save 10% if you register during preregistration.

Thursday, January 7, 2016

Zumba Party!

90 minutes of fun with Victor & Beverly Bodyworks!

Friday, January 22nd from 6:30 - 8pm

$10 ahead

$12 at the door